Celebrities such as Asmaa Niang, judo champion, soon Nadjib Mohammedi, TOP 13 boxing world champion, the two BodyTime champions,...

« Your body goes as far as your mind goes » Believe in the power of your mind. It allows you to achieve what you thought impossible....

« A cold shower a day, keeps the doctor away » the ice man Exposure to cold has many benefits for the body. Indeed, it allows our body to...

« Learning to breathe better is learning to live better » Guillaume Nery Without breathing, there is no life. In the early days of our...

In a workshop on Sunday 23 January in Saint Genest Lerpt, Léandre Iceboy demonstrated the effectiveness of the Wim Hof method. Some...

Léandre Omeir has become a certified international coach and is introducing the Wim Hof method in France. He suggests discovering the...

By surpassing himself and the physical performance, the instructor of the Wim Hof method owes his amazing physical abilities to a...

Good breathing helps to stay healthy. The Wim Hof breathing exercises are simple and accessible. They relieve stress and help you learn...

The two certified instructors of the Wim Hof method, sometimes nicknamed the Care Bears of the cold by the participants, have launched a...

Are you cool and want to give your friends or community a unique experience? You want to invite the two greatest instructors of the Wim...

The Wim Hof method is above all a story of solidarity in the face of life's movements. Invented by a Dutchman nicknamed "the ice man",...

Léandre Iceboy and Ferdinand Thor coached the UMENTO community, bringing together entrepreneurs and investors to share common values of...

What we are hoping for you with Wim: Strength, Joy and Health Throughout my expeditions with Wim, I have learned from this incredible...

A great way to learn the Wim Hof Method is to organize live events with Léandre Iceboy, one of the first WHM instructors to offer your...

Nowadays, many people are talking about the Wim Hof Method, a method created by Wim Hof, also known as ICEMAN, a Dutch extreme athlete...

Asma Niang, judo champion was attending the Wim Hof workshop at Olodge with Léandre Iceboy and Ferdinand Thor. We had the chance to...

Asma Niang, championne de judo était présente lors du workshop Wim Hof au Olodge avec Léandre Iceboy et Ferdinand Thor. Nous avons eu la...

Une excellente façon d’apprendre la méthode Wim Hof est d’organiser des événements en direct avec Léandre Iceboy, l’un des premiers...

Tout au long des mes expéditions avec Wim, j’ai appris de cet homme incroyable. Notre sincère amitié m’a donnée encore plus d’espoir pour...

Depuis quand. Depuis quand ne m’étais-je pas autorisée à partager mes émotions ? Oui, partager, et m’autoriser à pleurer à côté de...