Léandre Iceboy and Ferdinand Thor coached the UMENTO community, bringing together entrepreneurs and investors to share common values of caring and personal excellence.
Entrepreneurship and the Wim Hof method
To associate the entrepreneurial world with the Wim Hof method during a two-day workshop was the idea of this new experience with UMENTO. One of the UMento members had the idea of inviting the two Iceboys to teach entrepreneurs how to regain energy and manage fatigue.
Sixteen entrepreneurs seeking personal excellence discovered the Wim Hof method in a beautiful location in the Alps. Between teambuilding and co-working, the participants all succeeded in surpassing themselves by staying two minutes in an ice water bath and learning a new breathing method to better apprehend the daily professional life.
The Wim Hof Breathing: A solution against stress at work
Practicing the Wim Hof Breathing on a regular basis allows you to concentrate better, sleep better and reduce stress. What better way to stay in shape all day long? Regulating your energy by adopting the Wim Hof method is an effective way to fight against stress at work.
Do you have to pitch? An individual annual interview in progress? Whatever the situation, breathing well will allow you to ensure the full success of your professional projects by controlling your stress and enjoying a relaxed and confident state of mind.
Would you like to introduce your team to the Wim Hof method during a seminar? Find out more about our proposed excursions and organized weekends.
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