Experience the WIM HOF Method immersion for 3 days in Gap
August 5 to 7 2022
Weekend WIM HOF METHOD
with Léandre Iceboy and Ferdinand Thor
It's all about love
The second event will be hosted by us (Ferdinand and I, Léandre) in our new home, near GAP in FRANCE! Connection, love, sharing and cohesion will be part of our time together.
This international WEEKEND will welcome all nationalities under the sign of benevolence and cohesion in a small group guided by two great instructors where each person, whatever the level of the Wim Hof Method, will be able to transmit a healthy lifestyle deeply valued by love and sharing. The language of love being international, it will be easy to understand English for people who do not practice this language.
This three-day experience will be rich in emotions, we will deepen the WIm Hof method to help you evolve towards an advanced practice of the method to reconnect with your inner self.
Uncondition your brain to take control of your mind: renewed vitality, stress management, immune boosting, facing fear, performance and extreme concentration... you will learn to manipulate the advanced Wim Hof Method exercises to master all situations to be happier, stronger and healthier.
Who can participate?
Everyone! And of all levels. There is no contraindication to follow a Wim Hof Method course!
For people suffering from epilepsy,
uncontrolled hypertension, Raynaud's disease level 2 and pregnant women, please contact us :)
There are payment options available, please contact us directly here:
Connect with nature
Forget the everyday and reconnect with nature and your inner self. Discover the lifestyle of Léandre Iceboy and Ferdinand Thor while enjoying the beautiful scenery of the Wim Hof house, enjoy a walk with an expert and local guide in the middle of nature with an immersion in lakes and waterfalls. A memorable moment of resourcefulness and connection to yourself and the group.
Learn the WHM
from home
Our Organic & Vegetarian meals
Immersing yourself with Léandre Iceboy and Ferdinand Thor, renowned instructors of the Wim Hof method, means learning to live a healthy and balanced lifestyle.
They are vegetarian and thus, offer you vegetarian oriented meals prepared by a local chef who will prepare delicious organic and vegetarian dishes for a moment of collective sharing in all serenity. You have the possibility to choose between meat and fish.
Learn the WHM
from home
Escape
Because sharing Léandre Iceboy and Ferdinand Thor's lifestyle is also sharing your knowledge and learning to receive from the collective!
Enjoy an evening with caring people, dance, enjoy an intimate concert or a sauna if you feel like it in the Wim Hof Method house!
Learn the WHM
from home
The Wim Hof method house
Live a memorable life experience with two renowned international instructors in their home dedicated to the WIM HOF method.
There is a planned program but it remains flexible, you can enjoy the pool, a sauna, the garden with a beautiful view and stay on site or in beautiful Airbnb apartments very close to the house.
Instructors will be assisted by a coordinator, a local nature expert and a caterer.
Learn the WHM
from home
 |
|---|
 |
 |
 |
 |
 |
 |
 |
 |
 |
WHY PARTICIPATE?
-
Take time for yourself and disconnect from everyday life
-
Mastering your breathing to control your stress and your nervous system
-
To (re)connect with yourself
-
Initiate a change in your life
-
Letting go and allowing yourself to live fully in the moment
-
Create new bonds and experience moments of sharing
-
Be assisted and supported by 2 passionate instructors
The Wim Hof Weekend
The Wim Hof Method weekends are intended to be a more in-depth exploration of the Wim Hof Method than could be covered in a basic workshop. Over the course of the three days, all facets of the Wim Hof Method will be covered extensively.
You will learn about the physiological mechanisms involved and participate in a variety of breathing and cold therapy activities. Léandre and Ferdinand add other activities that work in synergy with the Wim Hof method - yoga, meditation, nature walks, waterfall immersion etc.
If there is a particular focus for this weekend, this will be indicated by icons under the ACTIVITIES heading and detailed further in the Program section. Please feel free to contact us for more information.
The Wim Hof Method weekends are limited to 12 participants.
The intimate weekend setting allows for a great deal of personal attention and feedback adapted to your specific situation.
Whether you are looking to improve your mental or physical performance, alleviate symptoms related to an illness or are simply curious about the Wim Hof Method, a weekend with Léandre and Ferdinand offers something for everyone.
Reviews!
Ferdinand Thor
See all reviews
