By surpassing himself and the physical performance, the instructor of the Wim Hof method owes his amazing physical abilities to a training and lifestyle based on his own experiments and on the Wim Hof method.
"It's all about letting go, we learn to develop awareness of our bodies and emotions." Leandre Omeir
Following a depression in 2018, he discovered "Wim Hof Method" on the internet to get back in shape. He trained with Wim Hof for two years, attending workshops around the world, and became one of the first certified coaches in the world in October 2021.
In May 2019, he climbed the Langjokull glacier in Iceland in shorts for 6 hours,
In November 2019, he trained in Thailand in icy baths,
In January 2020, he climbed a mountain in shorts at an altitude of 1500 meters at -15° in Poland,
In 2021, he stays 45 min in a tube filled with ice.
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